Another healthy eating recipe is on its way, strictly from the Paleo diet.
Read More
One of my favorite seasonal vegetables is zucchini. Take advantage of the delicious antioxidant and trade in processed food for a serving of vegetables. The biggest benefit is definitely how simple the recipe is.
Read More
Alright…you had (a little) too much to drink last night and now you are hangover! It’s okay, it happens when you are having a good time! By now you probably know not to trust and buy anything labeled “hangover cure” for the mornings after a wild night… that stuff doesn’t work!
While the research on this topic is limited and there’s no one solution to fix all the symptoms of a hangover, this green smoothie will detoxify, rebuild electrolytes, and restore your body’s normal pH levels.
Read More
If a recipe includes “One-Pan” in the name… you can bet your bottom dollar that we’re going to try it.
More & more you’ll appreciate the simple things in life.